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Title details for Kokoro by Beth Kempton - Wait list

Kokoro

Japanese Wisdom for a Life Well Lived

by Beth Kempton
Beth Kempton
Audiobook
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This book invites you to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom.
Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro–which mysteriously translates as "heart-mind"–is a meditation on living well.
Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people, and its deeply buried wisdom.
Distilling insight from a rich variety of sources, from centuries-old poetry and ancient Zen texts to martial arts teaching and contemporary philosophy, alongside the real-life stories of modern day pioneers, Kokoro offers an inspiring take on what it truly means to be happy,so that you can live each day with wonder and ease.

  • Creators

  • Publisher

  • Release date

    October 1, 2024

  • Formats

    • OverDrive Listen audiobook

      • ISBN: 9781668645895
      • File size: 173785 KB
      • Duration: 06:02:02

  • Languages

    • English

  • Reviews

    • Library Journal

      October 18, 2024

      Author and Japanologist Kempton (Wabi Sabi; The Way of the Fearless Writer) shares her journey through midlife grief. She uses the Japanese concept of kokoro as a guide. "Kokoro" is often translated into English as "heart," but it includes elements of soul, mind, instinct, and spirit, all of which Kempton refers to as the "intelligent heart." By listening to one's kokoro, a person can be present in the moment and make thoughtful decisions about one's life. After the deaths of a good friend and her mother, the author travelled to Japan and spoke with a range of people, including Zen teachers and taxi drivers, who all taught her some aspect of kokoro. Kempton expounds on 12 aspects of this concept, divided into three categories: examining one's current life, considering one's mortality, and reflecting on how one wants to live the rest of their life. Along with Kempton's narrative and dive into Japanese culture, each chapter includes questions and practical ways for readers to begin listening to their kokoro. VERDICT Blending travelogue, grief journey, and well-researched information on Japanese concepts, this book provides a satisfyingly deep and grounded reflection of her experience that will resonate with readers looking for a new way of connecting with the world.--Anitra Gates

      Copyright 2024 Library Journal, LLC Used with permission.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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