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Yell Less, Love More

How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!

ebook
1 of 1 copy available
1 of 1 copy available
A guide to happier parenting, featuring daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome the peace.
Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn't have to. With Yell Less, Love More, you'll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance.
Take the Orange Rhino 30-day challenge to yell less, organized into thirty short, approachable, and easy-to-follow daily sections—which you can use and adjust in any way that works for you. Whether you have one child or twenty (or one you still yell at who is twenty), strengthen your relationships and maybe even laugh a little more—by taking the challenge today.
The Rhino: A naturally calm animal that charges when provoked.
The Orange Rhino: A person that parents with warmth and determination and who doesn't charge with words when angry, impatient, or simply in a bad mood.
Yell Less, Love More includes:
  • 100 alternatives to yelling
  • Simple, daily steps to follow
  • Honest stories to inspire
  • Parenting revelations
  • A summarizing chapter of key takeaways, including most frequent triggers and multiple solutions for each of them
  • Trigger-tracking sheets

  • Unlike the preachy, unrealistic, dry, and/or tedious parenting books you've read before, Yell Less, Love More is like having a heart-to-heart talk with your best friend. With this warm, colorful, and easy-to-use guide, it is possible to stop yelling and start enjoying a calmer, happier life because of it.
    Praise for Yell Less, Love More
    "With wisdom and humor, Sheila quickly becomes an encouraging friend and mentor who gently teaches you how to manage your frustrations while building your self-confidence. You'll have fun reading this ultimate self-help book and will find yourself turning to it for love, support, and guidance when you fear you may be losing ground." —Laura Deutsch, co-founder of Mommybites (mommybites.com)
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      • Library Journal

        Starred review from November 15, 2014

        This reviewer doubts there's a parent among us who didn't wish she yelled less, but here's one who actually learned how. Blogger McCraith (The Orange Rhino Challenge, theorangerhino.com), horrified at being "caught" by her handyman screaming at her four young sons, embarked on a challenge to go 365 days without yelling. In this title that combines personal story and everyday parenting tips, the author shares how she reached her goal and offers readers a 30-day condensed version for doing the same. "Orange Rhinos" ("determined and energetic people who choose not to charge with words") have many options here, including easing into change, gaining awareness, and practicing trigger management. Each day contains tips for mood awareness and specific actions depending on if you're feeling cool, warm, or hot, such as screaming into the toilet and flushing away the rage and squeezing Play-Doh to a pulp in lieu of yelling. VERDICT Beautifully designed, with slick, heavy-duty paper and full-color photos and sidebars throughout. McCraith offers a practical, mom-to-mom approach to curbing the anger-guilt cycle that will likely resonate with readers more than the typical psychological examination of emotional regulation.

        Copyright 2014 Library Journal, LLC Used with permission.

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    Languages

    • English

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